AIAB

Day of Mindfulness at AIAB - Lotus Pond Temple, Lantau, Every Sunday

Organised by Asian Institute of Applied Buddhism at Lotus Pond Temple

Dear friends,

You are invited to attend the weekly Day of Mindfulness (DOM) at AIAB - Lotus Pond Temple, Lantau.

The DOM is mainly facilitated by the monks and nuns of AIAB with with the intention to bring the pratices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities.  The mindfulness practice will help us to become more focused and attentive in our daily life.  Practicing together is indeed very happy and enjoyable!

The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences.

The programme of the coming DOM is as follows:

9:30        Walking meditation (Meet in front of the Lotus Pond Temple)
10:30       Dharma Talk
12:30       Lunch
13:30       Total Relaxation
15:00        Groups activites/Dharma Sharing/Be-in
17:00       Farewell

Language: English with Cantonese Translation

How to register

Please register if you would like to join the Day of Mindfulness. Registering helps us to know the number of peole coming so we can prepare lunch. You are encouraged to stay for the whole day of practice. For transporatation information, please see Transportation from Tung Chung Town Center to Ngong Ping (Po Lin Monastery)

For further enquiries, please contact us by email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

See you at the Day of Mindfulness!

Breathe and Smile,

The monks and nuns at AIAB