“Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus is on nurturing the mental well-being of education professionals ultimately aiming to cultivate a state of peace. It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the learning and teaching environment. The second “Day of Mindfulness” of this academic year is scheduled as follows:
| Target | Teachers, administrators, students and parents, regardless of religious beliefs |
| Venue | Education University of Hong Kong, Tai Po Campus |
Tentative Schedule:
| 10:00 | Walking meditation |
| 10:45 | Lecture |
| 12:30 | Mindful Lunch (Please bring your own veggie-packed lunch, e.g., sandwiches, fruits) |
| 13:15 | Rest |
| 13:45 | Total Relaxation |
| 14:45 | Group Sharing |
| 16:00 | Farewell |
| Language | English with Cantonese translation |
| Deadline | 24 September 2025 (Wed) |
| Remarks |
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For enquiries, please contact Centre for Religious and Spirituality Education, EUHK at crse@eduhk.hk.