Monday Night Practice (Wake Up)

As one of the traditions for intown practices, we provide various opportunities for sangha who may not be able to visit Lotus Root temple to enjoy the plum village practice in person or virtually. The practice falls on Monday on the fourth week of each month while practitioners would need to make registration prior to the session. We practice breathing through mindful singing, total relaxation, sitting mediation as well as Dharma sharing to nurture the seeds of compassion and self-love. Living in the sangha, it is a valuable time for us to reserve a little room for ourselves out of our busy daily schedules.

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