Monthly Day of Mindfulness for Educators – 2022.11.26

  •  2022-11-26 10:00 - 12:00
  •  On line
  •  free

Dear Friends, The upcoming session of the Monthly Day of Mindfulness for Educators will be held in late November. In times of changes and challenges, maintaining the happiness and well-being is essential for educators, students, and parents. Being personally supported by mindfulness practice, the positive impact will naturally be transmitted to classrooms and families.  Details are as follows: Tentative Schedule  Time  Content  10:00 am – 10:15 am Welcome & Introduction of practice 10:15am – 10:45am  Introduction of Sitting and guided Sitting Meditation   10:45am – 11:45 am  Dharma Talk  11:45am – 12:00nn  Q&A  12 nn Farewell  Format: Online Workshop (Zoom) Language: English with Cantonese translation Enrollment: (Deadline for enrolment: Noon of 23 November 2022) The confirmation email with Zoom link will be sent in the afternoon of 24 November 2022 Thank you very much for your continuous support to our Monthly Day of Mindfulness. Hope you can find the inner peace and enlightenment through this online Mindfulness workshop. For enquiries, please feel free to email us at or   Centre for Religious and Spirituality Education, EdUHK; & Asian Institute of Applied Buddhism/Plum Village Hong Kong    

Sunday Day of Mindfulness – 2022.11.27

  •  2022-11-27 09:30 - 16:30
  •  Lotus Pond Temple, Ngong Ping, Lantau Island
  •  Free

The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. The program of the DOM is temporary adjusted to as follows: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk 12:30 Lunch (footnote 1) 14:30 1st week  – 5 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 2nd week – Dharma Discussion / separate activities for Wake Up Group (footnote 2) 3rd week – 14 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 4th week – Q&A / Children Program & Dharma Discussion   We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 22:00, or seats are fully occupied. Language: English with Cantonese Translation You are encouraged to stay for the whole day to practice and nourish your body and mind. Should you have any question, please email to We look forward to practice with you. Breathe & Smile, AIAB monastic     Footnote: With HK Government’s guidelines, we cannot offer lunch. Please enjoy vegetarian lunch in nearby Ngong Ping restaurants. Wake Up Group welcomes aged 18 – 35 young people. A separate activities will be led by the monastic.  

Friday Night Mindfulness Practice (2022 Nov / Dec)

  •  2022-12-16 19:00 - 21:00
  •  Online / Central
  •  Free of Charge

Bi-monthly Theme: Thich Nhat Hanh: At Home in the World Thought provoking and inspiring, “At Home in the World” is a collection of autobiographical stories from the life of Zen Master Thich Nhat Hanh. They range from tales of his childhood and the traditions of rural Vietnam, to his years as a teenage novice, young teacher and writer in war torn Vietnam. In this book, we also see him travelling widely to teach mindfulness, founding practice centers and monasteries around the globe, and influencing world leaders. In the coming four Friday Nights, we will be practicing together and reading Zen Master Thich Nhat Hanh’s book ‘At Home in the World’. Please join us in this practice. Dates Date Time (UTC +8) Location Language 2022 Nov 11th 19:30 – 21:15 Online (Zoom) English 2022 Nov 18th 19:00 – 21:00 Central Cantonese 2022 Dec 2nd 19:30 – 21:15 Online (Zoom) English 2022 Dec 16th 19:00 – 21:00 Central Cantonese The address in Central is: Room 1701, 121 Des Voeux Road Central, Far East Consortium Building, Central Register on the side to receive the link in the Zoom room. Please join 5 minutes earlier to settle ourselves down in silence.

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