- 2026-07-15 15:00 - 2026-07-19 14:00
- Lotus Pond Temple, Ngong Ping, Lantau Island
- Please refer to this newsletter
Thich Nhat Hanh’s calligraphy The theme: “Breathe, you are alive”. This retreat is for those who would like to explore the practice of mindfulness and learn ways to deal with everyday circumstances. In our busy lifestyle nowadays, it is rare for us to have the time to take a pause, to look deeply into our situations, and know what is really happening. We even do not learn how to take good care of ourselves and those we love. In fact, taking a pause and looking deeply is the very first step of showing love and care for oneself. This retreat can be a gift that we can offer to ourselves, giving ourselves some time to rest with more calm and clarity of mind. We can see that most problems we are facing now, come from our lack of mutual understanding and love, amongst family members, friends, and colleagues, etc….Whether we are married or single, it seems that we are facing the same problems. Let’s explore together the practice of mindfulness and learn how to cope with problems with more peace and tranquility. In this retreat, we will have the chance to learn teachings and practices of mindfulness, to cultivate peace and happiness, inspiration and insight, which are already existing in us. We will practice mindfulness as a way of life, where everything we do like breathing, sitting, walking, eating, smiling …. is an act of mindfulness. We will also learn how to enjoy the beauty of life around us. We will listen to Dharma talks (lectures) and participate in group sharing sessions on how to live deeply in the present and deal with strong emotions. Together, we generate togetherness, making our presence a precious gift to each other, our partner, family members, and friends. We welcome individuals, adults with teens or children aged over 6 to join the retreat together. **1 We shall provide Children and Teens Programs separately. The […]