Monthly Day of Mindfulness for Educators – 2022.11.26

Dear Friends,

The upcoming session of the Monthly Day of Mindfulness for Educators will be held in late November. In times of changes and challenges, maintaining the happiness and well-being is essential for educators, students, and parents. Being personally supported by mindfulness practice, the positive impact will naturally be transmitted to classrooms and families.  Details are as follows:

Tentative Schedule

 Time  Content 
10:00 am – 10:15 am Welcome & Introduction of practice
10:15am – 10:45am  Introduction of Sitting and guided Sitting Meditation  
10:45am – 11:45 am  Dharma Talk 
11:45am – 12:00nn  Q&A 
12 nn Farewell 

Format: Online Workshop (Zoom)

Language: English with Cantonese translation


(Deadline for enrolment: Noon of 23 November 2022)

The confirmation email with Zoom link will be sent in the afternoon of 24 November 2022

Thank you very much for your continuous support to our Monthly Day of Mindfulness. Hope you can find the inner peace and enlightenment through this online Mindfulness workshop.

For enquiries, please feel free to email us at or


Centre for Religious and Spirituality Education, EdUHK; &

Asian Institute of Applied Buddhism/Plum Village Hong Kong



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