Education University of Hong Kong – Day of Mindfulness (2022-09-24)

Dear Friends,

The Monthly Day of Mindfulness for Educators will be held in late September. In times of changes and challenges, maintaining the happiness and well-being is essential for educators, students, and parents. Being personally supported by mindfulness practice, the positive impact will naturally be transmitted to classrooms and families.  Details are as follows:

Date: 24 September 2022 (Saturday)

Time: 10:00 am – 12:00 nn

Tentative Schedule

 Time  Content 
10:00am – 10:15am Introduction of Practice
10:15am – 10:45am Introduction of Sitting and guided Sitting Meditation
10:45am – 11:45 am Dharma Talk
11:45am – 12:00nn Q&A
12:00 nn Farewell


Format: Online Workshop (Zoom)

Language: English with Cantonese translation

Fee: Free of charge


(Deadline for enrolment: Noon of 21 Sep 2022)

The confirmation email with Zoom link will be sent by the afternoon of 22 Sep 2022.

Thank you very much for your continuous support to our Monthly Day of Mindfulness. Hope you can find the inner peace and enlightenment through this online Mindfulness workshop.

For enquiries, please feel free to email us at or

Asian Institute of Applied Buddhism/Plum Village Hong Kong

Centre for Religious and Spirituality Education, EdUHK


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