Friday Night Mindfulness Practice (2023 July/Aug)

Bi-monthly Theme: In the Heart of the Buddha’s Teaching

In The Heart of the Buddha’s Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh’s extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation.


Date Time (UTC +8) Location Language Reading
2023 July 7th 19:30 – 21:15 Online (Zoom) English Intro. of Dharma 1/2 (EN)
2023 July 21st 19:00 – 21:00 Central Cantonese Intro. of Dharma 2/2 (CN)
2023 Aug 4th 19:30 – 21:15 Online (Zoom) English The Four Noble Truths (EN)
2023 Aug 18th 19:00 – 21:00 Central Cantonese Eightfold Path: Right View/Right Intention (CN)

The zoom link will be provided upon successful registration. Registration here is only for online practices. Registration for practices in Central will be open on Monday of that week. Please visit this page again by then.

Please join 5 minutes earlier to settle ourselves down in silence.

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