Friday Night Mindfulness Practice (2023 May / Jun)

Bi-monthly Theme: The Art of Power

Turning our conventional understanding of power on its head, Zen Master Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have. Whether we want it or not, power remains one of the central issues in all of our lives. Every day, each of us exercises power in many ways, and our every act subtly affects the world we live in.

The struggle for control and authority permeates every aspect of our private and public lives, preventing us from attaining true happiness. The urge to getting ahead may be most visible in the business world, with the stress, fear, and anxiety caused being felt by people in all walks of life. The Art of Power is a bold challenge to our assumptions and teaches us how to access the true power that is within our grasp.


Date Time (UTC +8) Location Language
2023 May 5th 19:30 – 21:15 Online (Zoom) English
2023 May 19th 19:00 – 21:15 Central Cantonese
2023 June 2nd 19:30 – 21:15 Online (Zoom) English
2023 June 16th 19:00 – 21:15 Central Cantonese

The zoom link will be provided upon successful registration. Registration here is only for online practices. Registration for practices in Central will be open on Monday of that week. Please visit this page again by then.

Please join 5 minutes earlier to settle ourselves down in silence.

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