Friday Night Mindfulness Practice (2024 Jan/Feb)

Bi-monthly Theme: The Art of Living: Peace and Freedom in the Here and Now

In the present troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important book, Zen Master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire.

Having a spiritual dimension to our lives is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.


Date Time (UTC +8) Location Language
2024 Jan 5th 19:30 – 21:15 Online (Zoom) English
2024 Jan 19th 19:00 – 21:00 Central Cantonese
2024 Feb 2nd 19:30 – 21:15 Online (Zoom) English
2024 Feb 16th 19:00 – 21:00 Central Cantonese

Central Address: Room 1701, 121 Des Voeux Road Central, Far East Consortium Building, Central

The zoom link will be provided upon successful registration. Registration here is only for online practices. Please join 5 minutes earlier to settle ourselves down in silence.

Registration for practices in Central will be open on Monday of that week. Please visit this page again by then.

Theme Reading:

Prelude: The Art of Living (EN)
The Art of Living: Emptiness (CN)

Like to receive news about Plum Village HK coming practices and events?