Friday Night Practice (2021 H1)

You are invited to Friday Night Practice.

Our mind has a habit of running, not being able to be present in the here and now. Mindfulness is the kind of energy we generate when we bring our mind back to our body and be aware of what is going on in the present moment, in us and around us.

Every two weeks there is Friday Night Practice, we have a chance to practice Mindfulness together with others in the community. We can generate a powerful collective energy that can bring healing and transformation in ourselves and the world.

The Friday Night Practice is held on the 1st & 3rd Friday of each month in Central. However, due to COVID-19, we will be continuing the practice online.

There is no experience or fee required. Please be invited to arrive 10 minutes earlier so that we are able to settle down, relax our body and mind.

Schedule

The 1st half tentative 2021 schedule will be

Language: English Language: Cantonese
2021-01-15
2021-02-05 2021-02-19
2021-03-05 2021-03-19
2021-04-16
2021-05-07 2021-05-21
2025-06-04 2021-06-18

Time: 19:00 – 21:00

Language:

  • 1st Friday: English (with Cantonese translation if needed)
  • 3rd Friday: Cantonese (with English translation if needed)

Venue:

CUHK Thomas Jing Center, Room 1701, 17/F Far East Consortium Building,
121 Des Voeux Road Central, Central. Hong Kong

Due to the present epidemic situation, the Friday Night Practice is conducted either face to face, or online. Please visit our website for update information.

Remark: Registration window will be open at 22:00 on the Monday before the event.

Poster


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