Friday Night Mindfulness Practice (2023 Nov/Dec)

Bi-monthly Theme: The Heart of the Buddha’s Teaching – 3

In The Heart of the Buddha’s Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh’s extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation.


Date Time (UTC +8) Location Language
2023 Nov 3rd 19:30 – 21:15 Online (Zoom) English
2023 Nov 17th 19:00 – 21:00 Central Cantonese
2023 Dec 1st 19:30 – 21:15 Online (Zoom) English
2023 Dec 15th 19:00 – 21:00 Central Cantonese

The zoom link will be provided upon successful registration. Registration here is only for online practices. Registration for practices in Central will be open on Monday of that week. Please visit this page again by then.

Please join 5 minutes earlier to settle ourselves down in silence.

Theme Reading:

Noble Eightfold Path: Right Speech (EN)
Noble Eightfold Path: Right Livelihood, Right Effort (CN)
Six Paramitas: Giving, Inclusiveness (EN)
Six Paramitas: Diligence, Concentration (CN)

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