- 2026-06-27 10:00 - 16:00
- Education University of Hong Kong,Tai Po Campus B4-P-01, 10 Lo Ping Road, Tai Po, NT.
- Free (donations are welcome)
Day of Mindfulness (DOM) Co-organized by Centre for Religious and Spirituality Education, EdUHK & Plum Village Mindfulness Academy “Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus is on nurturing the mental well-being of education professionals ultimately aiming to cultivate a state of peace. It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the learning and teaching environment. The fifth “Day of Mindfulness” of this academic year is scheduled as follows: Target: Teachers, administrators, students and parents, regardless of religious beliefs Tentative Rundown 10:00 Walking meditation 10:45 Lecture 12:30 Mindful Lunch (Please bring your own veggie-packed lunch, e.g., sandwiches, fruits) 13:15 Rest 13:45 Total Relaxation 14:45 Group Sharing 16:00 Farewell Language: English with Cantonese translation Remarks: 1. Successful applicants will be notified individually by email on June 25, 2026 (Thu); 2. Please arrive at least 5 minutes before the workshop starts; 3. Please wear comfortable, loose long pants / long skirts and a shirt with sleeves, and also bring enough warm clothing; 4. You are welcome, at your discretion, to bring cash as a donation to support the event. For enquiries, please contact us at crse@eduhk.hk.