Online Friday Night Practice (2021 H2)


Poster (English) Poster (Chinese)

Friday Night Practice at Central is a bi-weekly mindfulness practice with Plum Village tradition. Friday Night Practice is a “lite” mindful practice in town, allowing you to practice and nourish your mindfulness with the community after a busy week. Since the epidemic, we practice together through internet.

Friday Night Practice is held on the 1st (in English) and the 3rd (in Cantonese) Friday of each month.

Registration window will be opened on Monday of the event from 22:00, till Thursday 22:00. A confirmation email will be sent to you after registration closed. If you don’t find it, please check your junk/trash folder, or let us know.

Should you have any question, please email to We look forward practicing with you in Friday Night Practice.

Time: 19:00 – 21:00

2021 2nd Half Tentative Schedule

Date Language
Jul 16, 2021 Cantonese
Aug 06, 2021 English
Aug 20, 2021 Cantonese
Sep 03, 2021 English
Sep 17, 2021 Cantonese
Oct 01, 2021 — no practice organized —
Oct 15, 2021 Cantonese
Nov 05, 2021 English
Nov 19, 2021 Cantonese
Dec 03, 2021 English
Dec 17, 2021 Cantonese

Breathe & Smile,

Friday Night Practice team

Asian Institute of Applied Buddhism / Plum Village Hong Kong

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