Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
The retreat is full. Theme: Transformation and Healing Target: For adult who wants to learn and practice mindfulness to calm their body and mind, to cope with challenges, and to transform and heal difficulties that they have faced in life. Zen Master Thich Nhat Hanh outlined a five-step healing and transformation process, which includes recognizing, accepting, embracing, looking deeply and understanding (insight). Stopping, calming, and resting are prerequisites for healing. There are peace and happiness as well as pain and suffering in life. The energy of mindfulness can shine lights into the roots of our pain and suffering, helping to wash away the afflictions, turning them into peace and happiness. The tears I shed yesterday have become rain. In this retreat, we will have the chance to learn teachings and practices of mindfulness to cultivate peace and happiness, inspiration and insight, which already existing in us. We will practice mindfulness as a way of life, where everything we do like breathing, walking, eating, smiling …. is an act of mindfulness. We will enjoy the beautiful sky, the trees, the walking path, the flowers around us. We will listen to Dharma talks and participated in group sharing on how to live fully in the present moments, to deal with negative emotions, and to cultivate togetherness, making our presence a precious gift to us and others. Date Time Oct 19 Thr Oct 20 Fri Oct 21 Sat Oct 22 Sun Oct 23 Mon 5:15 Wake Up 6:00 Sitting & Slow Walking & Reading Discourse Outdoor walking, sitting & breakfast 7:00 10 Mindful Movements & Walking Meditation 8:00 Breakfast 9:15 Working Meditation 10:30 Dharma Talk Q&A 12:30 Lunch 14:00 Total Relaxation Closing Circle & Farewell 15:00 15:00 – 17:30 Registration & Check-in Group Sharing 16:45 Exercise Hiking Exercise / Consultation 18:00 Dinner 19:30 Dharma Talk Touching the Earth Beginning Anew Performance 21:30 Rest – Noble Silence Language: English with Cantonese translation Accommodation […]
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
Bi-monthly Theme: In the Heart of the Buddha’s Teaching – 2 In The Heart of the Buddha’s Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh’s extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation. Dates Date Time (UTC +8) Location Language Reading 2023 Sep 1st 19:30 – 21:15 Online (Zoom) English Eightfold Path: Right Mindfulness (EN) 2023 Sep 15th 19:00 – 21:00 Central Cantonese Three Dharma Seals (CN) 2023 Oct 6th 19:30 – 21:15 Online (Zoom) English The Four Immeasurables (EN) 2023 Oct 20th Cancelled Cancelled Cancelled The Six Paramitas (CN) The zoom link will be provided upon successful registration. Registration here is only for online practices. Registration for practices in Central will be open on Monday of that week. Please visit this page again by then. Please join 5 minutes earlier to settle ourselves down in silence.
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.