每月第三個星期五在中環舉行「星期五晚共修@中環」，是在市內 「輕型」實體版修習活動，也是以粵語溝通為主。我們有機會與社區的其他同修一起練習正念。 以此我們可產生強大的集體能量，在忙碌的一周之後，為我們自己和世界帶來療癒和轉化。 參加共修不需要任何經驗和費用，建議穿著寬鬆舒適的衣服，亦希望大家能預早 10 分鐘到達，好讓能夠讓身心平靜下來。星期五晚共修@中環必須報名。報名連續會在該活動的星期一晚上十時開放，直至星期四黃昏六時或額滿即止。 地點：中環 費用：全免 當你填妥表格後，按下「提交」或 submit 後，請留意系統發出的確認信息。內含地址。我們不再另發電郵確認。如果您有任何問題，請發送電子郵件至 rainofcompassion.pvhk@gmail.com 。 我們期待在周五晚上的練習中與您一起練習。
Bi-monthly Theme: In the Heart of the Buddha’s Teaching In The Heart of the Buddha’s Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh’s extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation. Dates Date Time (UTC +8) Location Language Reading 2023 July 7th 19:30 – 21:15 Online (Zoom) English Intro. of Dharma 1/2 (EN) 2023 July 21st 19:00 – 21:00 Central Cantonese Intro. of Dharma 2/2 (CN) 2023 Aug 4th 19:30 – 21:15 Online (Zoom) English The Four Noble Truths (EN) 2023 Aug 18th 19:00 – 21:00 Central Cantonese Eightfold Path: Right View/Right Intention (CN) The zoom link will be provided upon successful registration. Registration here is only for online practices. Registration for practices in Central will be open on Monday of that week. Please visit this page again by then. Please join 5 minutes earlier to settle ourselves down in silence. English Poster
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
Registration linkage will be open on June 21, 2023 18:00 The theme of the retreat is Cultivating Peace and Happiness in Education. This retreat is open to those who are involved in teaching and training, including teachers, school counsellors, trainers and staff of formal or informal educational and trainings organizations. Teaching is an exciting field, where transmitting and exchanging of knowledges have inspired many generations, bringing peace and happiness to teachers and students alike. Yet it is also quite exhausting, with heavy teaching loads, the responsibilities of taking care both the studying and emotional needs of students, and the pressure of achieving a highly competitive success rates for students and schools. In this retreat, we will have the chance to learn teachings and practices of mindfulness to cultivate peace and happiness, inspiration and insight, which already existing in us. We will practice mindfulness as a way of life, where everything we do like breathing, walking, eating, smiling …. is an act of mindfulness. We will enjoy the beautiful sky, the trees, the walking path, the flowers around us. We will listen to Dharma talks and participated in group sharing on how to live fully in the present moments, to deal with negative emotions, and to cultivate togetherness, making our presence a precious gift to teachers and students alike. The tentative schedule is as follows: Date/Time Wed. 02.08 Thurs. 03.08 Fri. 04.08 Sat. 05.08 Sun. 06.08 5:15 Wake Up 6:00 Sitting & Slow Walking & Reading Discourse Five Mindfulness Training Transmission Ceremony 7:00 10 Mindful Movements & Walking Meditation 8:00 Breakfast 9:15 Working Meditation 10:30 Dharma Talk Questions & Answers 12:30 Lunch LunchClosing Circle Fare well & Happy Continuation of the practice at home 14:00 15:00 – 17:30 Registration Check-In Total Relaxation 15:00 Group sharing 16:45 Exercise Hiking Exercise / Consultation 18:00 Dinner 19:30 Dharma Talk Five Mindfulness Trainings Presentation Beginning Anew Presentation Performance 21:30 Rest […]
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
All families want to have happiness and harmony. At times difficulties and misunderstanding may happen. There are ways to resolve difficulties and clear the misunderstanding. Cultivating Happiness and Harmony in Families is an ongoing process, it applies when we are young until the time we are old. The retreat is geared toward families with children, but those without children are also welcome to join. Children’s Performance, Family Retreat 2014 In this retreat, we will have the chance to learn teachings of the Buddha on cultivating peace and harmony in families. We will practice mindfulness as a way of life, where everything we do like breathing, walking, eating, smiling …. is an act of mindfulness. We will enjoy the beautiful sky, the trees, the walking path, the flowers around us. We will listen to dharma talks and participated in dharma sharing on how to live fully in the present moments and to cultivate togetherness, making our presence a precious gift to ourselves and others. These activities helps cultivate peace and harmony infamilies. The tentative schedule is as follows: Time/Date Wed. July 19 Thur. July 20 Fri. July 21 Sat. July 22 Sun. July 23 5:15 Wake Up 6:00 Sitting & Slow Walking & Reading Discourse Ceremony To Transmit the Five Mindfulness Trainings 7:00 10 Mindful Movements & Walking Meditation 8:00 Breakfast 9:15 Working Meditation 10:30 Dharma Talk Questions & Answers 12:30 Lunch Lunch Closing Circle Fare well & Happy Continuation of the practice at home 14:00 15:00 –17:30 Registration Check-In Total Relaxation 15:00 Group sharing 16:45 Exercise Exercise Exercise / Consultation 18:00 Dinner 19:30 Dharma Talk The Five Mindfulness Trainings Presentation Beginning Anew Performance 21:30 Rest – Noble Silence Accommodation and cost: Accommodation for this retreat is limited to dormitory-room. Participants will be housed in dormitories (bunk beds). Pillows, bed linens, and blankets are provided. Children aged 10 or below will stay […]