Day of Mindfulness

•  2025-10-12 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

Information of the activity 1st week: 5 Mindfulness Trainings Recitation Ceremony 2nd week: separate activities for Wake Up Group (youth aged 18 to 35)) 3rd week: 14 Mindfulness Trainings Recitation Ceremony 4th week: Q&A / Children Program Registration link will be open on Monday night approximately 11:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.  

•  2025-10-05 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

Information of the activity 1st week: 5 Mindfulness Trainings Recitation Ceremony (no recitation on October 5, 2025) 2nd week: separate activities for Wake Up Group (youth aged 18 to 35)) 3rd week: 14 Mindfulness Trainings Recitation Ceremony 4th week: Q&A / Children Program Registration link will be open on Monday night approximately 11:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.  

•  2025-09-28 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

Information of the activity 1st week: 5 Mindfulness Trainings Recitation Ceremony 2nd week: separate activities for Wake Up Group (youth aged 18 to 35)) 3rd week: 14 Mindfulness Trainings Recitation Ceremony 4th week: Q&A / Children Program Registration link will be open on Monday night approximately 11:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.

•  2025-09-21 09:30 - 17:00
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

Information of the activity 1st week: 5 Mindfulness Trainings Recitation Ceremony 2nd week: separate activities for Wake Up Group (youth aged 18 to 35)) 3rd week: 14 Mindfulness Trainings Recitation Ceremony 4th week: Q&A / Children Program Registration link will be open on Monday night approximately 11:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.  

•  2025-09-27 10:00 - 16:00
•  大嶼山，鹿湖，萬行寺
•  免費 （歡迎隨喜）

Sorry, this entry is only available in 繁體中文. 我們誠邀您 ~~ 放慢腳步，接觸大自然 … … … 悠閒體驗山中的正念一天:   對象： 年齡超過50歲黃金年齡的您 名額： 20 位 語言： 廣東話 日程: 10:00  行禪 11:00  正念修習分享 12:30  正念進食(請自備輕便素食) 13:45  深度放鬆 15:00  共聚分享 16:00  再會   成功報名者，您將會收到電子郵件通知。 請留意您的電郵郵箱，謝謝。

•  2025-09-27 10:00 - 16:00
•  Education University of Hong Kong,10 Lo Ping Road, Tai Po, NT.
•  Free (donations are welcome)

“Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus is on nurturing the mental well-being of education professionals ultimately aiming to cultivate a state of peace. It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the learning and teaching environment. The first “Day of Mindfulness” of this academic year is scheduled as follows: Target Teachers, administrators, students and parents, regardless of religious beliefs Venue Education University of Hong Kong, Tai Po Campus  Tentative Schedule: 10:00 Walking meditation 10:45 Lecture 12:30 Mindful Lunch (Please bring your own veggie-packed lunch, e.g., sandwiches, fruits) 13:15 Rest 13:45 Total Relaxation 14:45 Group Sharing 16:00 Farewell   Language English with Cantonese translation Deadline 24 September 2025 (Wed) Remarks Successful applicants will be notified individually by email on 25 September 2025 (Thu); Please arrive at least 5 minutes before the workshop starts; Please wear comfortable, loose long pants / long skirts and a shirt with sleeves, and also bring enough warm clothing; You are welcome, at your discretion, to bring cash as a donation to support the event.   For enquiries, please contact  Centre for Religious and Spirituality Education, EUHK  at crse@eduhk.hk.