Day of Mindfulness

•  2024-02-24 10:00 - 16:00
•  The Educational University, 10 Lo Ping Road, Tai Po, NT. – Block B3, Quiet Room (B3-P-09A)
•  Free (donations are welcome)

Day of Mindfulness for Educators (DOM) Co-organized by Centre for Religious and Spirituality Education, EdUHK & Plum Village Mindfulness Academy “Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus is on nurturing the mental well-being of teachers, administrators, students, and parents, ultimately aiming to cultivate a state of peace. It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the classroom. Target: All education professionals, students and parents are welcome, regardless of your religious background and teaching experience. Date 24 Feb 2023 (Sat) Time 10:00 – 16:30 Venue Quiet Room (B3-P-09A) Tentative Rundown 10:00 Walking Meditation 10:45 Lecture 12:30 Mindful Lunch (Please bring your own veggie-packed lunch, e.g., sandwiches, fruits) 13:15 Rest 13:45 Total Relaxation 14:45 Group Sharing 16:00 Farewell Language English with Cantonese translation Remarks Please arrive at least 5 minutes before the workshop starts. Wear comfortable, loose long pants / long skirts and a shirt with sleeves, and also bring enough warm clothing. Deadline for enrolment: 21 Feb 2023 (Wed) Confirmation of acceptance will be sent to successful applicants individually via email on 22 Feb 2024 (Thurs). Thank you very much for your continuous support to our Day of Mindfulness. We hope you will find the inner peace and enlightenment through this Mindfulness workshop, so that you can face the current and future life better.   For enquiries, please contact us at spiritualityedu@eduhk.hk. Centre for Religious and Spirituality Education The Education University of Hong Kong

•  2024-01-28 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied. Important Note:  We are sorry that there is no children program for this month DOM as most of the Brothers and Sisters are now in Hue.  Children are welcome to join us, but there is no special program.

•  2024-01-14 09:30 - 17:00
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. We shall have the 2nd year Memorial Ceremony for our dear teacher Thay who passed away two years ago.  Hereunder is the tentative program on that day. Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Memorial Ceremony 12:30 Lunch 13:45 Total Relaxation 15:00 Watching documentary on Thay’s last return to Vietnam (42 minutes) followed by a short sharing 17:00 Farewell We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 18:00, or seats are fully occupied. Registration will help the monastic to prepare lunch and other activities. There is no separate email sent as confirmation. Language: English with Cantonese Translation ** Please dress in a respectful manner as this is a monastery. Please do not wear shorts or tank tops (singlets), V-neck shirts or tight yoga clothes. Loose attire is preferred and the most comfortable for sitting meditation. We will also feel more at ease around the monastic brothers and sisters. You may need sun blocks, umbrella, insect repellent… based on your needs. The temperature at Ngong Ping is lower than town, please wear / bring warmth clothes with you, especially for practicing Total Relaxation in the afternoon. You are encouraged to stay for the whole day to practice and nourish your body and mind. Should you have any question, please email […]

•  2024-01-07 09:30 - 17:00
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.

•  2023-12-24 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. December 24 DOM is a special one. It will be the last Sunday Day of Mindfulness.  We do not only practice mindfulness together, but also celebrate the birth of Jesus Christ.  In the afternoon, we will have a Be-In (Togetherness) session. If you have some sharing, like songs, poem, story…, you are welcome to share with us during the session. The program of the DOM is as follow: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk 12:30 Formal Lunch 13:30 Total Relaxation 14:30 Be-In  – celebrate Togetherness in X’mas time We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday around 22:00 until Friday 18:00, or seats are fully occupied. Language: English with Cantonese Translation You are encouraged to stay for the whole day to practice and nourish your body and mind. It is cold in Ngong Ping.  If you come to visit us, please wear enough warm clothes.  Should you have any question, please email to aiab@pvfhk.org. We look forward to practice with you.

•  2023-12-17 09:30 - 17:00
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.